Since April I have been applying the weight watcher plan to my life. It has worked out pretty well, dropping about 15% of my original weight. Over the summer wasn't to bad as I was quite active with the renovations. The last 6 weeks though has been weird. A total fall back in behaviour. Why? That is the real question. I feel pretty good. After all I lost a lot of weight, but now its like the same issue a smoker who has quitting has: I haven't smoked for awhile so I should be able to have just one. Ah the lament of an addict.
It boils down to making a decision. So why can't I?